Here is the regime...

Eat one clove of garlic in the morning, and evening for one week. After that switch to Kyolic garlic pills three times a day. A natural antibiotic, antifung agent.

Switch to green tea mixed with two spoons of unpasturized honey instead of coffee. Drink three times a day. Honey is also one of the strongest natural antibiotic and antifungals out there.

Switch from margarine or butter to coconut oil. Anytime you would normally use margarine or butter, use coconut oil. Another powerful antioxidant/ antifungal/ antibiotic/ and thermogenic.

For the first two meals of the day eat only fruit, and for your dinner make sure each portion is no bigger than your fist.

Lastly, and most importantly, do not eat anything that comes from a cellophane covered box. No processed food period!

...and if you must eat dairy, don't go for the big name brands. Find out if there are any local producers and try to buy direct, or switch to alternatives like almond or coconut milk. NO SOY!!!