- epsom salt, sea salt, and baking soda(draw out acidity) bath
- grounding mats
- salt lamps (give off great ions to help cleanse the air)
- any yoga or exercise where meditation is part of it
- CLEAN water
- sound/light therapy
just to name a few...all have to do with balancing our energy...also focus on letting go of the past, and focusing on present...many illnesses come from energies stored in our body that need to be released (a year ago I wouldn't have believed this but due to how deathly sick I was, I speak from experience...check out my blog below for more information).

I can't speak highly enough about grounding mats/pads for your computer and bed. They help to get rid of unwanted static many of us build up throughout the day from cell phone radiation and other EMF buildup...I am VERY sensitive to EMFs...so much that if I'm on the phone for more than ten minutes or so my arm starts to cramp. I kill electronics daily...

[link to earthinginstitute.net]

The grounding mats help to balance the energy with our body and the earth...kind of like if you ever have shocked yourself when you get out of the car, but a slower effect...it balances the energy and help pull in earth energies (that are increasing and will continue to increase...google schemann resonance)


Diet is also critical right now...as toxins create unnatural vibrations within our body. This is why we are seeing such an increase in all kinds of "natural" products and foods ->

[link to www.homoeopathyclassical.com]
Quote from website:
" There was another odd property of these compounds: each of the carcinogens reacted only to light at a specific frequency - 380 nm (nanometres). Popp kept wondering why a cancer-causing substance would be a light scrambler. He began reading the scientific literature specifically about human biological reactions, and came across information about a phenomenon called photorepair. "

All kinds of toxins create an inability for the body to change and shift according to Mother Natures rhythms...as it has for the last how ever many thousand/million years. As we end this cycle and start another one...our bodies are trying to heal...so is Mother Earth. We are completely disconnected from natural rhythms and eventually this throws everything off and out of balance.

Seems "new ageish" but its very true and its happening at a very rapid rate. Take a look at the increase in illnesses among young adults and children...they were born at times of higher energies so their DNA (created by the meridians of our body that create the holographic image of our DNA because of the biophotons/light that "imprint" into our DNA) is functioning at a higher energy level than people even 40-50 years ago...our bodies know how to heal...and mother earth does as well...we just have to make that connection.



We have no idea what we are really capable of...things we have only dreamed about...its actually pretty exciting :)