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Message Subject
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how can you train yourself to be not afraid of death?
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Anonymous Coward |
Post Content
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these experiences pain and dying are natural parts life and they are also TEMPORARY
nothing TO fear if you ask me. seems more like you'd have to convince yourself to be afraid, or maybe if a society/culture conditioned you to be that way.
you just gotta remember that at all times. everything comes and goes - happiness, joy, pain, suffering, life, death, whatever. live in the moment right now and let the chaos fly. there's CLEARLY nothing to be afraid of, ever.
create a mantra to remind yourself of all of this. some people use things like "this too shall pass" etc.
and when the fear pops into your mind, remember it again again, keep doing it until you laugh whenever the old fear replays itself in your head. it might still be there but you won't feed it and it'll just be an old programmed message doing its thing.
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