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Suddenly had the urge to quit alcohol !!

 
mxothespade

User ID: 32391318
United States
05/02/2013 02:31 PM
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Re: Suddenly had the urge to quit alcohol !!
I give anyone credit that can stop drinking. I myself am trying to figure a way out to stop. I just am so used to the habit of it. Ive also gotten to be a heavier drinker. Average a 12 pack a night 7 days a week.
 Quoting: mxothespade


Try cutting back like to 8 then six, four, two a night kind of thing. Do it before you really wack out, it truly is a slippery slope. Your body and brain will feel so much better trust me. You'll look better too, especially your skin and face.
 Quoting: Anonymous Coward 33863384


Ya I will see if that works for me. I got to figure something out soon.
Anonymous Coward
User ID: 39136622
United States
05/02/2013 09:58 PM
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Re: Suddenly had the urge to quit alcohol !!
I found it helpful to just take a day off every couple days.

Something starts to happen in your brain where you appreciate the sobriety just as much as you appreciated the buzz.

Especially after it is so habitual, breaking that routine for a new "buzz" is pretty nice actually!

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