I suspect all religions have been tainted, but that you can find the nuggets of truth in them all. I suspect the trick is to delve into a group of religions and get good at seeing what makes sense as being a humane value, a good value, a truth and what describes love, then follow that, forgetting all the religions saying all the other religions are bad, they have to have true love in them too and find those nuggets of true love. Then ignore all the hype and hypocrisy you find, or whatever other garbage is out there. That's my stance. Discernment!