as far as i understand, if u have a healthy diet you may make it through.
I was actually unaware i was going through a kundalini awakening at the time and tried everything i could think of to resolve the problems i was facing. After everything failed i thought "food shall be my medicine" and began removing all packaged foods from my diet and eating only things that grew from the ground. I found that after 3 weeks every symptom had disappeared and and i felt as if i had been reborn.

The energy began to flow alot easier and i was put at ease.

It then took me about 3 years to fully adapt a healthy lifestyle, which i still carry to this day.

From all the stories i've heard about other peoples experiences most do not begin with the detox, but half way through, they will have a strong urge to change their diet.