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Quick Guide for Preventing and Relieving Acid Reflux

 
LilliHart
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User ID: 7849928
United States
06/16/2012 04:10 PM
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Quick Guide for Preventing and Relieving Acid Reflux
Acid reflux or gastroesophageal reflux disease (GERD), is a condition involving the back-up of food and stomach acids into the esophagus, which causes burning pain in the chest and a group of other unpleasant symptoms such as belching, bloating, snoring, sore throat, coughing and insomnia. Acid reflux may develop into other, more serious complications such as Barrett’s esophagus and esophageal cancer if left untreated. The causes of acid reflux or GERD are varied, and eating certain trigger foods is a main stimulus for the occurrence of symptoms. So it's necessary to avoid foods that trigger the condition if you want to manage pain and return to health. If you have acid reflux or GERD, your diet should include foods you can eat safely and eliminate foods causing symptoms...

Read more here: [link to www.alignlifenutrition.com (secure)]

Last Edited by LilliHart on 06/16/2012 04:22 PM
One of my goals is to focus on the solution not the problem to help myself and others create a new earth, the world we've all been dreaming of. I stumble every day, making mistakes and sometimes losing my way; however, I do my best to pull myself back and remind myself to focus on the outcomes I desire, and not the fear, sadness and grief that causes the problems. The realities we create come from paying attention to what we want, not what we don't want. This is what my work is about.

My main interests are in alternative and natural healthcare, wellness and green living. I practiced alternative medicine, classical homeopathy and holistic nutrition for over 30 years and am now retired. I'm currently a freelance writer and enjoy sharing what I know with others to help empower you to take care of yourself instead of falling prey to the system. I hope you enjoy my articles. I apologize in advance, but I cannot offer medical adviceor treat anyone online. It's a pleasure being here.

READ MY OTHER ARTICLES ON NATURAL NEWS HERE: [link to www.naturalnews.com]

You can find me on Facebook at [link to www.facebook.com]

or on Twitter at jbbardot23 [link to twitter.com (secure)]
Anonymous Coward
User ID: 18032646
United Kingdom
06/16/2012 04:13 PM
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Re: Quick Guide for Preventing and Relieving Acid Reflux
Bookmarked for later, thanks op.
Bendsch

User ID: 17916900
Austria
06/16/2012 04:17 PM
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Re: Quick Guide for Preventing and Relieving Acid Reflux
It say the article doesn't exist when i copy&paste
Reverend Lovejoy: Y'ever sat down and read this thing? Technically we're not supposed to go to the bathroom.

"I am Jack's medulla oblongata, without me Jack could not regulate his heart rate, blood pressure or breathing!"

"Laugh and the world laughs with you. Cry and you cry alone”

"The flutes of the chi will sound again, my friend."

[link to upload.wikimedia.org]
LilliHart (OP)

User ID: 7849928
United States
06/16/2012 04:23 PM
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Re: Quick Guide for Preventing and Relieving Acid Reflux
It say the article doesn't exist when i copy&paste
 Quoting: Bendsch


I updated and tested the link. It works now. Try again. :)
One of my goals is to focus on the solution not the problem to help myself and others create a new earth, the world we've all been dreaming of. I stumble every day, making mistakes and sometimes losing my way; however, I do my best to pull myself back and remind myself to focus on the outcomes I desire, and not the fear, sadness and grief that causes the problems. The realities we create come from paying attention to what we want, not what we don't want. This is what my work is about.

My main interests are in alternative and natural healthcare, wellness and green living. I practiced alternative medicine, classical homeopathy and holistic nutrition for over 30 years and am now retired. I'm currently a freelance writer and enjoy sharing what I know with others to help empower you to take care of yourself instead of falling prey to the system. I hope you enjoy my articles. I apologize in advance, but I cannot offer medical adviceor treat anyone online. It's a pleasure being here.

READ MY OTHER ARTICLES ON NATURAL NEWS HERE: [link to www.naturalnews.com]

You can find me on Facebook at [link to www.facebook.com]

or on Twitter at jbbardot23 [link to twitter.com (secure)]
Anonymous Coward
User ID: 847759
United States
06/16/2012 04:27 PM
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Re: Quick Guide for Preventing and Relieving Acid Reflux
[link to www.alignlifenutrition.com (secure)]
LilliHart (OP)

User ID: 7849928
United States
06/16/2012 05:19 PM
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Re: Quick Guide for Preventing and Relieving Acid Reflux
Duh! Thanks for posting. :)


 Quoting: Anonymous Coward 847759

One of my goals is to focus on the solution not the problem to help myself and others create a new earth, the world we've all been dreaming of. I stumble every day, making mistakes and sometimes losing my way; however, I do my best to pull myself back and remind myself to focus on the outcomes I desire, and not the fear, sadness and grief that causes the problems. The realities we create come from paying attention to what we want, not what we don't want. This is what my work is about.

My main interests are in alternative and natural healthcare, wellness and green living. I practiced alternative medicine, classical homeopathy and holistic nutrition for over 30 years and am now retired. I'm currently a freelance writer and enjoy sharing what I know with others to help empower you to take care of yourself instead of falling prey to the system. I hope you enjoy my articles. I apologize in advance, but I cannot offer medical adviceor treat anyone online. It's a pleasure being here.

READ MY OTHER ARTICLES ON NATURAL NEWS HERE: [link to www.naturalnews.com]

You can find me on Facebook at [link to www.facebook.com]

or on Twitter at jbbardot23 [link to twitter.com (secure)]
Sleeping Giant

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United States
06/16/2012 05:19 PM
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Re: Quick Guide for Preventing and Relieving Acid Reflux
Thanks, OP!
"You don't have a soul. You are a soul. You have a body." ~C.S. Lewis

"And I know that when I leave savage wolves will come in among you and will not spare the flock. Even from your own number men will arise and distort the truth in order to draw away disciples after them. So be on your guard. We are not the wolves at the gate, we are the ones who face them.

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