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Ten tips to cure GERD, acid reflux naturally http://dld.bz/bztaK

 
LilliHart
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07/06/2012 05:27 PM
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Ten tips to cure GERD, acid reflux naturally http://dld.bz/bztaK
Sharing a big meal is a time-honored tradition for most holiday celebrations, and over-indulging is often accompanied by food coma and acid indigestion. Swallowing gallons of antacids or sucking on chalky lozenges won't stop the pain for long, or keep it from returning. However, a few simple lifestyle changes and natural remedies may prevent burning chest pain, belching, coughing and choking.

Acid reflux is a common problem for many people accustomed to making poor food choices and overeating. Add holiday foods and drink into the mix, and it's a recipe for a potential ulcer. Antacids, proton pump inhibitors and other pharmaceuticals are the common go-to for most people suffering from acid reflux, and the uninformed don't realize that these dangerous medicines are not a cure. They temporarily suppress symptoms, sometimes. As their short-term effects wear off, rebound occurs, making the return of acid reflux and related symptoms even more serious.

Learn more: [link to www.naturalnews.com]
One of my goals is to focus on the solution not the problem to help myself and others create a new earth, the world we've all been dreaming of. I stumble every day, making mistakes and sometimes losing my way; however, I do my best to pull myself back and remind myself to focus on the outcomes I desire, and not the fear, sadness and grief that causes the problems. The realities we create come from paying attention to what we want, not what we don't want. This is what my work is about.

My main interests are in alternative and natural healthcare, wellness and green living. I practiced alternative medicine, classical homeopathy and holistic nutrition for over 30 years and am now retired. I'm currently a freelance writer and enjoy sharing what I know with others to help empower you to take care of yourself instead of falling prey to the system. I hope you enjoy my articles. I apologize in advance, but I cannot offer medical adviceor treat anyone online. It's a pleasure being here.

READ MY OTHER ARTICLES ON NATURAL NEWS HERE: [link to www.naturalnews.com]

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Kaw-Liga
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07/06/2012 05:47 PM
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Re: Ten tips to cure GERD, acid reflux naturally http://dld.bz/bztaK
Sharing a big meal is a time-honored tradition for most holiday celebrations, and over-indulging is often accompanied by food coma and acid indigestion. Swallowing gallons of antacids or sucking on chalky lozenges won't stop the pain for long, or keep it from returning. However, a few simple lifestyle changes and natural remedies may prevent burning chest pain, belching, coughing and choking.

Acid reflux is a common problem for many people accustomed to making poor food choices and overeating. Add holiday foods and drink into the mix, and it's a recipe for a potential ulcer. Antacids, proton pump inhibitors and other pharmaceuticals are the common go-to for most people suffering from acid reflux, and the uninformed don't realize that these dangerous medicines are not a cure. They temporarily suppress symptoms, sometimes. As their short-term effects wear off, rebound occurs, making the return of acid reflux and related symptoms even more serious.

Learn more: [link to www.naturalnews.com]
 Quoting: LilliHart


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