Emotions that we experience can have physical effects on us.
These emotions are actually energies that can become lodged in the body
and are called trapped emotions.
Dr Nelson, who wrote The Emotion Code:
Physical pain or disease
Anxiety or depression
Can't find love
Can't feel positive
Can't forget the past
Numb or disconnected
Getting Rid Of Bad Feelings:
Be aware of feelings
Let negative emotions leave
Realize your own power
Choose positive emotions
Release your old, trapped emotions (with a magnet)
After using kinesiology (muscle testing) to ask if you have any trapped emotions,
Dr. Bradly Nelson runs a magnet along part of the governing
meridian a few times - which allows the body to stop holding onto and
release the trapped emotion.
Dr Nelson, who wrote the book The Emotion Code, believes trapped
emotions count for 90% of pain.
here is the list of emotions he uses:
[link to www.healerslibrary.com
if you have experienced any emotional trauma in your life,
and who hasn't,
you may want to look into this healing method.