Great Thread

What are some actual things you practice daily? I know diet is very important but what other things do you and others do? For example do you talk to animals, Sun Gaze, practice feeling energy between palms and all over? Do people gain their energy by simply sitting by a steam with feet in the water. I use that often and it is very grounding. I read a thread last night where the user said to never Sun Gaze because it blocks the Pineal Gland. I feel the Sun does the opposite but the guy seemed very advanced. He actually sleeps and meditates in pure darkness for hours at a time. It made me realize that some people are different in regards to how they get their energy. I crave the Sun and cannot leave it, while others do not allow the light to enter the eyes. What is everyone's thoughts on Sun gazing and what do others do to gain their energy.

Peace