How to stop OBE's

Lucky bastard ;)

Nope not lucky I do not want any part of this. I want this to stop soo bad.

Some type of sleep paralysis whilst still half asleep?

Sounds like lucid-dreaming or astral projection. if you really want to stop it (i think it's aa great gift if you start working with it) you could get some fluorides, but i guess thats unhealthy. you could also try to cut on food that has much tryptophan or vit B6, but that could cause depression. One reason is probably that you wake up and go back to bed in the morning, that can cause dreams to get very vivid.

Anxiety attack not OBE.
OBEs are calming and tempting not usually terrifying.

^^^THIS^^^

Well my body automatically wakes itself up after 5-6 hours of sleep for some reason(usually I have to pee). I would soo love just to sleep 8-9 hours straight without waking up. I will check into those fluorides.

Seriously, you should go with this. Try take advantage, i've been reading on dreamviews about lucid dreaming, just got myself some Choline Bitartrate and Galantamine, and started a dream diary. Although it doesn't sound safe happening to you whilst standing up. Be careful.

Can you explain more about "anxiety attack"?

Im not an anxiety expert but thought this might help since it got mentioned

[link to www.anxietycentre.com]

Hope your not under alot of pressure or stress and its only a paralysis/LD thing.

I agree totally, and I really recommend you (the OP) to take a deep look in lucid dreaming and sleep paralizyz. You also have to know that if things like lightswitches don't work it's a common sign for dreaming. It just sounds like you're having an attack of anxiety because you don't know what your into and can't handle it. You just have to know that you have the power over this state.

Paralysis, bad one here

OP this is the first method of doing OBE's what you explained is in this ebook as a first exercise its guaranteed a 50% chance of OBE. [link to research.obe4u.com]

Ok if the refrigerator light didn't work in my dream when I opened the door maybe it was just a dream then? I was expecting the light to go on when I opened the door but everything remained dark and thats when panic and body vibrations set in and the floating back to my body took place.

Wonder if its possible if the floating back to my body was part of a dream as well?

They should stop some of those MBE'S too.

Dish them out like sweets they do.

You might try this supplement probably since I started it I have cut these sort of things in half. I don't know why though but I have noticed a difference and I have been plagued with scary OBEs since childhood.

[link to www.iherb.com]

My theory would be that that that floating part is a result of your panic(waking up of a nightmare), and because your dream is very vivid you can experience the process of waking up in another way than others do. And i would also guess that those vibrations are the sleep paralisys you also experience because your some kind of lucid. But if you could avoid that panic you'd be able to have some great experiences.

I guess the main thing I need to deal with is the panic. This has happened many and I mean many times in the past. When this first started happening I actually seen everything around me while floating back to my body but I try to tune it out as much as I can and lately I just see black(which is a good thing) I just dont want to see any weird figures or anything.

My dreaming is also messed up because I see all kinds of random images and videos a few minutes before I am knocked out to sleep and it also seems like I am totally aware when transitioning from the awake to the dream state.

I will just try to remain as calm as I can be when these episodes happen again.

You are just another liar. But giving the benefit of the doubt I suggest you control them rather than try to stop them. If you can control them to your advantage the next step is bi-location!!!

I'll share an experience I had, this has happen to me randomly throughout the past few years, I started reading about sleep paralysis first ( [link to en.m.wikipedia.org] learning that I was more Hypnagogic ( [link to en.m.wikipedia.org] Sounds to me though you experience hypnopompic or postdormital ( [link to en.m.wikipedia.org] Then started researching LD and suppliments, dreamviews.

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I would think I'm still awake, falling asleep but having a weird sence, a strange sensation that would make me open my eyes to reassure me I'm awake, everything seems fine although, I cannot move.. I panic, frozen, I relax... Knowing it is paralysis, relaxing usually is the most helpful or moving my toes (my gf knows to check sometimes its a tell sign, she has woken me a few times) or I manage to make some vocal groan when I think I'm yelling at the top of my lungs... Most of the time you know you aren't making a sound and it's scary. Sometimes if I don't wake up I try to go deeper by relaxing, I hear a loud deap bassy buzzing sound, it's crazy the first time, it's like your literally vibrating into the dream state consciously.. Then comes the weird parts (where your experience comes in, the fridge) where I think I wake up, my girlfriends sleeping, I think "phew" because sometimes it's a relief, so I get out of bed to get a drinking of water but as I stand and go to walk everything goes fuzzy, I look at my window, everythings is so real but I'm dreaming... I take advantage and jump through the wall try to fly... It really feels like your weightless, you can feel your stomach turn. Everything gets hard to control, like the physics are totally differant, it's all thought and not physical at all. Hard to describe... I usually wake up or drift off somewhere and remember some parts and forget alot. Hope this helps.

Last Edited by CYBERDELIK on 07/15/2012 01:43 PM

Like other demon possession you need to be saved -- call on
Jesus.

Not Jesus again..

Round steel pendant over the chest.

Plz tell me how to stop OBE?