I utilized Theda primarily for months, when I was on a near every day meditation regiment for at least 4-5 hrs.

Unfortunately, the vid I often utilized has been removed from YouTube, and I have been unsuccessful at relocating it.


Theda can help one unfamiliar with feeling the 'vibration' to open to it or to 'start' the vibrations a bit easier...

The 'purr'.



I just found this theda meditation and I am enjoying it, so I will share.


[link to www.youtube.com]

:)