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Message Subject I tried the 'raw food diet' to get healthy - Holy Crap!
Poster Handle Anonymous Coward
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hmmm..


losing that much fat in a short time releases a bunch of "toxic fat" toxins into the blood

normally called detoxing, which raw food diet will tend to do, can also be applied to fat

when losing fat - you are forcing the body to detox out the worst of the toxins it stored away "in-case of emergency"

right now...

you're body thinks it's the apocalypse

if you make it through...
you will be much stronger



Also, you may have pre-existing conditions, or are simply pushing to hard and need to do the 50/50 thing


Most likely a little bit of both
 
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