|
REPORT COPYRIGHT VIOLATION IN REPLY
|
|
Message Subject
|
I tried the 'raw food diet' to get healthy - Holy Crap!
|
|
Poster Handle
|
plzxplain |
|
Post Content
|
4 days isn't very long, but you probably went into it too quickly.
Do about 50% raw for a while, and go from there if you wish.
Quoting: Anonymous Coward 9014106 I agree,I think it's too much of a shock to our bodies (and minds) to jump in 100% raw. Take it easy op,take your time and you will (without stress) just naturally want more and more raw and your body organs will 'learn' the new dietary change and de-tox better. I'm not 100% raw and probably never will be,it's winter,I'm liking my nice hot soups! 
|
|
|
Please verify you're human:
|
|
|
Reason for copyright violation:
|
