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Message Subject I tried the 'raw food diet' to get healthy - Holy Crap!
Poster Handle bannedfornoreason
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Mostly carbs from what, fruit?

See Gabriel Cousens suggests to minimize overt carbs in the beginning and to choose fats. Phase 1 only allows small amounts of berries (not blackberries tho) or grapefruit in a salad or with leafy greens. Phase 1.5 allows those fruits foods liberally with some grains if you like... only the special grains though. Phase 2 allows for everything else.

But if you want to do the faster cleanse, Dr. morse would have you do either a 40 days of just grapes or some equally powerful acid fruit, or acid fruit and melons. He would say just pick one fruit and eat of that for 40 days straight.

His all fruit diet though is only for cleansing and not to be done long term, it's only for cleansing.
 
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