|
REPORT COPYRIGHT VIOLATION IN REPLY
|
|
Message Subject
|
I tried the 'raw food diet' to get healthy - Holy Crap!
|
|
Poster Handle
|
Anonymous Coward |
|
Post Content
|
NOTHING WRONG WITH DETOX - it can be harsh at first ! I have done the raw food diet and am not on it anymore. I recommend it for 3-5 months and then 75% raw and 25% cooked. Like veg soups grains/beans etc. Get a good juicer and make sure you are taking a good B12 everyday. I am a Holistic Nutritionist, I promise you will be ok. make sure you are taking something to help you cleanse your bowels and get those toxins out, you may also want to do a parasite cleanse.
if you are getting too ill - simply cut back to 75% for a day or 2.
|
|
|
Please verify you're human:
|
|
|
Reason for copyright violation:
|