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Message Subject I tried the 'raw food diet' to get healthy - Holy Crap!
Poster Handle Anonymous Coward
Post Content
Don't eat meat and filler foods like bread. Bread and rice are poverty foods, with no nutrition. Eat fruits, veggies, and assortment of nuts. All raw. Avoid high starch veggies like potatoes or keep them at a bare minimum. Absolutely NO oil at all, it all bad, even olive oil. Try to keep your diet as close to a monkey in the jungle as you can.
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