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Message Subject I tried the 'raw food diet' to get healthy - Holy Crap!
Poster Handle Anonymous Coward
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I have had the worse body aches/headaches/fatigue of my life. Every single injury I've ever had is bothering me now. I'm eating a wide variety of raw foods as well...but I don't think I can keep this up. Any advice? BTW, I lost 7.5lbs in 4 days.
 Quoting: Idgits


You body is detoxing. It is a classic case of herxheimer's (a detox reaction...it's positive but you fell worse before you feel better). This is absolutely detox!!!!

I doubt that you'd be up for it but what would help is colonics or coffee enema's. These move the toxins out faster and thus relieves the detox symptoms.
 
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