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Message Subject I tried the 'raw food diet' to get healthy - Holy Crap!
Poster Handle Anonymous Coward
Post Content
Lastly, as to the oxalate problem.. it might not even be an issue. There are some that propose that oxolate in it's natural raw 'organic' form is not a problem at all. but it's still good to have vitamin C to be sure.

Citric acid from lemon juice counter acts phytase. So sprout with lemon juice.
 Quoting: bannedfornoreason

took me forever to find a vitamin c that wasn't acidic (*vitamin c is not recommended for people with adrenal fatigue due to its acidity). I am now using sodium ascorbate (alkaline form)with no fillers and I love it. Caffeine addiction is a bitch so I just do my best to keep it under control. But I like to drink and smoke too so not trying to be anyone elses picture of health just want to have fun and not die a miserable death while doing it, so moderation is the answer for me. I dont have any desire to cut out my drinking, smoking and caffeine but I did stop drinking alcohol and caffeine until I got my adrenals back in control and then seriously reduced my coffee consumption (yes, I know its the worst but I freakin love it)

*I put those little tidbits of info in there for other readers that may not be aware but are interested in the info
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