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Message Subject I tried the 'raw food diet' to get healthy - Holy Crap!
Poster Handle firmament
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4 days isn't very long, but you probably went into it too quickly.

Do about 50% raw for a while, and go from there if you wish.
 Quoting: Anonymous Coward 9014106


Well said...as with everything new....start slowly and work your way up....your body needs time to adjust.
 
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