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Message Subject MORINGA- THE MIRACLE PLANT!!! THIS IS A SURVIVAL PLANT AND WILL BE VITAL IN NEAR FUTURE!!!
Poster Handle Anonymous Coward
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I bought 2 lbs of powder from [link to www.ilovemoringa.com] , and have also bought seeds. So far I have 11 sprouts out of 20 seeds. I'm using the powder for my capsules, which go a long way !!!
 Quoting: TS66


Isn't 10 caps a day too much?
 Quoting: calin

10 tabs at 500 mg each is 5000 mg which equals about 1 teaspoon. Personally, I'm getting about 2.5 tsp in 20 caps. Way below a Tablespoon so no. Less than recommended which is 1-2 TBL. I just can't imagine taking 20 at a time.
 Quoting: TS66


I found this from that site you gave:



Moringa leaf powder can be added to just about anything you eat. It is extremely versatile, but just remember - it is a FOOD, not a MEDICINE! Consequently, we cannot offer a "recommended" dosage.

However, we can tell you, that it takes roughly seven pounds of fresh Moringa leaves, to make one pound of Moringa leaf powder. 7 lbs. fresh = 1 lb. ground and dried. Most people we have spoken with, customers or acquaintances, use between 1 teaspoon and 1 tablespoon daily. Some people use a lot more than that. Your body is your best indicator, and since dried Moringa leaves make a very "potent" powder, we recommend that you go s-l-o-w-l-y. Start out with a small amount, and increase it daily.
 Quoting: calin


And that is what I am basing my consumption by ... 10 caps equal about a tsp and a 1/4 of moringa powder. Well within limits.

I've had the powder for almost a month, and this seems to be the only way I can personally consume this food, by capsule.
 
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