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Anyone Try the Master Cleanse/Lemonade Cleanse?

 
CrazyMama73
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08/22/2012 08:47 PM

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Anyone Try the Master Cleanse/Lemonade Cleanse?
It's that time of year, kids back to school, summer is over, it is time to cleanse!

Looking at trying the Master Cleanse to kick things off. Has anyone else tried it? If so, any pointers, suggestions.... Did it work?

This summer has been brutal for packing on the weight!

I know this is ridiculous to ask... But be nice with replies please!
CrazyMama73
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08/22/2012 08:54 PM
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Re: Anyone Try the Master Cleanse/Lemonade Cleanse?
I like Colon Blow
CrazyMama73 (OP)

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08/22/2012 08:56 PM

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Re: Anyone Try the Master Cleanse/Lemonade Cleanse?
I like Colon Blow
 Quoting: Anonymous Coward 21062803


Colon Blow?
CrazyMama73
LittleMissSunshine

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08/22/2012 09:00 PM

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Re: Anyone Try the Master Cleanse/Lemonade Cleanse?
Yes ...have tried it....its NOT something u want to do if you need to lose weight.
You have to change your eating habits!!!! Eat 5-6 small meals a day....NO SUGAR- NO FLOUR- NO BREAD- NO STARCHY FOOD.......LOTS OF FRUIT AND VEGGIES....LOTS OF WATER AND MOST IMPORTANT OF ALL.....EXCERCISE!!!!!
My daughter is a registered dietician and she says all the time calories in....calories out!!!!
You need to eat about 1500-1600 calories a day and KEEP YOUR CARBS UNDER 70 GRAMS PER DAY!!!!!! COMBINE THIS WITH FAST WALKING AND THE WEIGHT WILL FALL OFF!!!.....
IF U NEED. A sweet....i bought small souffle cups/ ramikins and if i want ice cream.....i use the souffle cup. That way i dont splurge! If i want a cookie ...i eat 1. Chips.....5 chips. I dont deny myself, that way i wont cheat...
have gone from a 15/16 to a size 3/4 in under 5 months.....Ive found the most important thing is excercise!!!! Even when i am dog tired when i come home...i FORCE myself to start it ...and 5 min. Into the dvd I FEEL AMAZING!!!!
GOOD LUCK!!! REMMBER .....ITS A LIFE CHANGE!!! if u do the master ckeanse u will only gain back what u lost PLUS put on another 10 lbs! nEver put ur body in starvation mode. It holds onto food and burns it much slower because its afraid it wont be fed...so it hordes!!!!
Bad idea on the master ckeanse dear!
CrazyMama73 (OP)

User ID: 22377811
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08/22/2012 09:06 PM

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Re: Anyone Try the Master Cleanse/Lemonade Cleanse?
Yes ...have tried it....its NOT something u want to do if you need to lose weight.
You have to change your eating habits!!!! Eat 5-6 small meals a day....NO SUGAR- NO FLOUR- NO BREAD- NO STARCHY FOOD.......LOTS OF FRUIT AND VEGGIES....LOTS OF WATER AND MOST IMPORTANT OF ALL.....EXCERCISE!!!!!
My daughter is a registered dietician and she says all the time calories in....calories out!!!!
You need to eat about 1500-1600 calories a day and KEEP YOUR CARBS UNDER 70 GRAMS PER DAY!!!!!! COMBINE THIS WITH FAST WALKING AND THE WEIGHT WILL FALL OFF!!!.....
IF U NEED. A sweet....i bought small souffle cups/ ramikins and if i want ice cream.....i use the souffle cup. That way i dont splurge! If i want a cookie ...i eat 1. Chips.....5 chips. I dont deny myself, that way i wont cheat...
have gone from a 15/16 to a size 3/4 in under 5 months.....Ive found the most important thing is excercise!!!! Even when i am dog tired when i come home...i FORCE myself to start it ...and 5 min. Into the dvd I FEEL AMAZING!!!!
GOOD LUCK!!! REMMBER .....ITS A LIFE CHANGE!!! if u do the master ckeanse u will only gain back what u lost PLUS put on another 10 lbs! nEver put ur body in starvation mode. It holds onto food and burns it much slower because its afraid it wont be fed...so it hordes!!!!
Bad idea on the master ckeanse dear!
 Quoting: LittleMissSunshine


Thank you for your reply. I find the hardest thing is making time for myself. Added 10lbs over the summer, all pizza and carbs! I don't have a sweet tooth, but savory carbs are bad and this year a lot more drinking.

I slacked big time this summer, argh.

Last Edited by CrazyMama73 on 08/22/2012 09:07 PM
CrazyMama73
LittleMissSunshine

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08/22/2012 09:06 PM

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Re: Anyone Try the Master Cleanse/Lemonade Cleanse?
Please remember you are what you eat and stay awa y from all processed foods!!!!! NO FROZEN MEALS OF ANY KIND...ESO. THE "DIET ONES".... Day at a special chemical to the diet meals that actually cause you to give me more hungry and gain more weight.... I've done most leviquin all the once in a while I will have a turkey burger but a lot of people don't know that Foods like oreo cookies and nutter butter cookies are actually vegan and there are many more items Out there like that that most people would not even think I have to be vegan so if you really want to lose that weight remember it's about a life choice !
Also remember you did not gain that weight overnight and you will not lose it overnight there are no meraculous fast answers... Just remember exercise exercise exercise is the best thing that you can do for your body even if its only for a few minutes at a time 3 * a day. Not only will prolong your life give you great looking skin but it will also give you a great looking body as well I do the tracy anderson method along with all of the jillian michaels workout dvd's so perhaps that something you would like to look into. Again good luck and never never give up because you are worth it!
CrazyMama73 (OP)

User ID: 22377811
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08/22/2012 09:08 PM

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Re: Anyone Try the Master Cleanse/Lemonade Cleanse?
Please remember you are what you eat and stay awa y from all processed foods!!!!! NO FROZEN MEALS OF ANY KIND...ESO. THE "DIET ONES".... Day at a special chemical to the diet meals that actually cause you to give me more hungry and gain more weight.... I've done most leviquin all the once in a while I will have a turkey burger but a lot of people don't know that Foods like oreo cookies and nutter butter cookies are actually vegan and there are many more items Out there like that that most people would not even think I have to be vegan so if you really want to lose that weight remember it's about a life choice !
Also remember you did not gain that weight overnight and you will not lose it overnight there are no meraculous fast answers... Just remember exercise exercise exercise is the best thing that you can do for your body even if its only for a few minutes at a time 3 * a day. Not only will prolong your life give you great looking skin but it will also give you a great looking body as well I do the tracy anderson method along with all of the jillian michaels workout dvd's so perhaps that something you would like to look into. Again good luck and never never give up because you are worth it!
 Quoting: LittleMissSunshine


Thank you for your encouragement and kind words!
CrazyMama73
LittleMissSunshine

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08/22/2012 09:12 PM

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Re: Anyone Try the Master Cleanse/Lemonade Cleanse?
I yes the alcohol will definitely pack on the pounds for sure I limit myself to only 4 ounces of red wine 3 * a week. Its dor the resveratrol in the red wine. Its VERY good for you. I know just how hard it is to make that time for yourself! My motivation was putting the fattest pic i had of myself on the fridge in a5x7 size!!!! And in my bedroom i hung a pr. Of jeans i lovvvvvved that i bought from the buckle, a size 6!!!! I hung the jeans on a hanger over the bedroom door so that i constantly had to see them.....I told myself "I can do this!!! For me!!".....and i never let any negative thoughts enter my mind. Before i knew it ......the weight was coming off so fast I was having to buy new clothes! YOU CAN DO IT!!!!!.... YOUR HEALTH DEPENDS ON IT!!! MUCH LUCK. KEEP UR CHIN UP : )
Anonymous Coward
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08/22/2012 09:14 PM
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Re: Anyone Try the Master Cleanse/Lemonade Cleanse?
I did the master cleanse several times over a 3 year period of time. It changed my life.

It works great if you have the strength to do it right.
LittleMissSunshine

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08/22/2012 09:14 PM

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Re: Anyone Try the Master Cleanse/Lemonade Cleanse?
You are SOOO welcome! Just think how hot you will look when u bypass that measely 10 lbs and have long, lean, beautifully sculped arms, legs and a booty to match!!!
You can dewwwwwwww it! LOL
LittleMissSunshine

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08/22/2012 09:17 PM

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Re: Anyone Try the Master Cleanse/Lemonade Cleanse?
P.S. sorry! I forgot.... I bought a book a few months back called the carb lovers diet.....it does have some amazing recipes in it! Real simple- non expensive .you can also find great recipes on the net.
smoelike
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08/22/2012 09:21 PM
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Re: Anyone Try the Master Cleanse/Lemonade Cleanse?
Yes, I did it for 20 days, lost 25 lbs. Fucked up my vision for a bit. Don't get your eyes examined while on it. Couldn't do the cayanne pepper though.
Exorcise This

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01/27/2013 12:57 PM

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Re: Anyone Try the Master Cleanse/Lemonade Cleanse?
I like Colon Blow
 Quoting: Anonymous Coward 21062803


Hahahhahhahahahaha
Exorcise This

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01/27/2013 01:03 PM

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Re: Anyone Try the Master Cleanse/Lemonade Cleanse?
P.S. sorry! I forgot.... I bought a book a few months back called the carb lovers diet.....it does have some amazing recipes in it! Real simple- non expensive .you can also find great recipes on the net.
 Quoting: LittleMissSunshine



Ms. Sunshine, could you please give more examples of foods that are vegan that most people wouldn't consider vegan, like the Oreos and the Nutter Butters, please? Thank you so much.