Light is the true beverage of immortality and you can catch this light in the morning at sunrise and use it to nourish your subtle bodies
"In Greece it is referred to as ambrosia, in India soma, and alchemists call it the elixir of eternal life. All cultures make mention of the existence of a beverage of immortality and explain how to prepare it. In reality this beverage exists in nature, but not just anywhere of course. It is found only in the most subtle and purest regions and only at specific moments, such as sunrise. Sunrise is the best time of the day to drink this ambrosia, which the sun distributes everywhere in the universe and the particles of which are collected by all living creatures, rocks, plants, animals, and human beings. Light is the true beverage of immortality and you can catch this light in the morning at sunrise and use it to nourish your subtle bodies."