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REPORT ABUSIVE REPLY
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Message Subject
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Five YOU's - Please READ.
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Poster Handle
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Shishyan |
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Post Content
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Can be a little more specific on the way you do the second phase? What binaural tones and ohm mantras do you lsiten to? Also I'm curious if it really matters if i'm lying down or sitting up straight while meditating.
Quoting: Anonymous Coward 22671188 Sitting straight up is preferred, however, on occasion, it's easier to do this hour long meditation while lying down (straight, not in sleeping style). Here are few samples:Hemi-Sync binaural beats and Ohm Mantra nature frequency tunes 
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