Whats on your mind right now??????

and sometimes its so bad to be so good.... i got nothin

do you ever see someone so grumpy you just wanna hug them...

and so i shall try now, forever convincing the GLPers ive officially gone of the deep end

how ironic.. i did that recently and broke my neck. Ha still lovin life

cant top the topper

ive decided im going to troll the haters with love from now on

forever and always goodnight dear have aGLORIOUS day tomorrow and dont forget to hug someone grumpy

not sure thats possible

My only problem is its only on my mind :(

damn witch, and here i thought you were a good girl

Pesto Pasta salad with sundried tomatoes and feta cheese that`s sitting in my fridge... Soooo good !

Oh wow. Sting.

I thought I was the only girl in your heart right now!

Pesto Pasta salad with sundried tomatoes and feta cheese that`s sitting in my fridge... Soooo good !

Savour then swallow It also has some nice fat olives in it too.. I see a trip to the fridge is in order

shemales sprting huge loads

doom

pole shift

my neck really F'ing hurts

that I have to wait another 47 weeks until episode 9 of Breaking Bad because they decided to split the season in 2.. WTFFFF....

Simple exercise: During your walk in that beautiful nature stop somewhere there are stones. Without choosing pick one up and close your eyes. Concentrate on the on your pebbles shape with your hands. Feeling it's grooves, hollows, smooth parts and rough. While doing this with your minds eye try to see it in it's entirety. When you have formed a complete mental picture of your object open your eyes and see how close you were to it's actual appearance. Until tomorrow... These exercises help you to build the power of your concentration as it relates to your outside world. I have many others and I will share if people are interested.

i like your exercises keep em coming

For a change of simplicity I will give a different exercise.

Simple exercise...

Go to library, find a book or magazine that someone has recently read.
Pick up the material, hold it in your hands. Try to feel the energy of the people before you. You need to be in a state of receptivity. It is possible that you will not feel the exact impression of the people before you, however you will probably feel a feeling of well- being or discomfort. This is vibroturgy. The purpose is to get an impression of a face, odor, scene or voice. This is not your imagination. If you cannot go to library get something from your house that has been in contact with various people.

More tomorrow if you your interested. Have a beautiful day. :)

how much my life sucks right now
and how little there is i can do about it

May I ask why you like the exercises?

relentless

i have always had issues sorting my brain out. simplicity in these exercises helps me focus. my reason anyway

youre talking about yourself again arent you?

Thread: best soup ever -------------i swear

i have a comment to that but it would just be encouraging you