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Powerful Healing Properties of 5 Common Household Organic Spices

 
NoSilence
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User ID: 22905825
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09/17/2012 03:11 PM
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Powerful Healing Properties of 5 Common Household Organic Spices
Lisa Garber
Activist Post

It’s a wonder people spend billions of dollars on woefully ineffective and even harmful pharmaceuticals when our own spice racks contain so much natural healing power. And now, many recent studies back the millennia-old claims that spices have powerful healing properties.

Here are 5 organic spices possessing amazing healing properties to bolster your well-being and protect you from illness and disease.

Organic Spices – Cardamom

Popularly known to give Turkish coffee its distinctive flavor, cardamom is actually an Indian seed. Crush cardamom in a mortar and pestle or grinder and add to coffee, ginger tea with honey, or a rice dish to harness its ability to aid in digestion and ease problematic (and often embarrassing) flatulence.

Cardamom can be used to improve digestion, help with with stomach cramps, and provide benefit for those suffering from flatulence and gas. According to the “Encyclopedia of Natural Medicine,” cardamom has been used by herbalists as a digestive aid for centuries. Further, some see it as a possible treatment for treating worms in your intestines, such as the University of Maryland Medical Center.

Cinnamon

This spice is a must-have in every kitchen. Compounds in cinnamon—eugenol and cinnamaldehyde—also have pain-relieving and sedative properties, respectively. The key is to add cinnamon to healthy recipes — those not laden with inflammatory sugars and hydrogenated vegetable oils — to make sure the final product stays as healthy as the spice.

People have been using cinnamon for diabetes for as long as anyone can remember. For a study published in the Journal of Diabetic Medicine, researchers divided adults with type 2 diabetes into 2 different groups. Those on the daily regimen of cinnamon experienced lower fasting glucose (blood sugar) levels than the other group and showed reduced body fat overall. See here why cinnamon for diabetes is so popular.

Its anti-inflammatory properties and cancer-fighting abilities could also help patients with leukemia and lymphoma cancer. According to animal studies by the Gwanju Institute of Science and Technology in Korea, cinnamon has an anti-tumor effect and leads to cancer cell death.
Read more: [link to www.activistpost.com]



..............ohyeah
"In the beginning of a change the patriot is a scarce man, and brave, and hated and scorned. When his cause succeeds, the timid join him, for then it costs nothing to be a patriot."
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NoSilence (OP)

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09/17/2012 03:34 PM
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Re: Powerful Healing Properties of 5 Common Household Organic Spices
hf
"In the beginning of a change the patriot is a scarce man, and brave, and hated and scorned. When his cause succeeds, the timid join him, for then it costs nothing to be a patriot."
Mark Twain
shred

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09/17/2012 03:53 PM
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Re: Powerful Healing Properties of 5 Common Household Organic Spices
very good find op! thumbs 5*
stillhere

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09/17/2012 04:00 PM

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Re: Powerful Healing Properties of 5 Common Household Organic Spices
[link to www.activistpost.com]

And the other three are.....

Cloves

Brew clove tea by steeping 1 teaspoon of cloves in boiling water for several minutes. Add honey, milk, and/or lemon juice to taste.

Turmeric
The spice has also been shown to:
Positively effect diabetes
Prevent breast cancer
Promote health fat loss
Act as a natural painkiller
Detox the liver

Ginger

Ginger also calms upset stomachs and nausea, so drink ginger tea with honey and milk (try coconut milk for a vegan option) to help with morning sickness, motion sickness, and hangovers.
"You can bend it and twist it... You can misuse and abuse it... But even God cannot change the Truth.”
Michael Levy
NoSilence (OP)

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09/17/2012 04:58 PM
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Re: Powerful Healing Properties of 5 Common Household Organic Spices
very good find op! thumbs 5*
 Quoting: shred


Thanks Shred.....hf
"In the beginning of a change the patriot is a scarce man, and brave, and hated and scorned. When his cause succeeds, the timid join him, for then it costs nothing to be a patriot."
Mark Twain
NoSilence (OP)

User ID: 22905825
Mexico
09/17/2012 07:18 PM
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Re: Powerful Healing Properties of 5 Common Household Organic Spices
[link to www.activistpost.com]

And the other three are.....

Cloves

Brew clove tea by steeping 1 teaspoon of cloves in boiling water for several minutes. Add honey, milk, and/or lemon juice to taste.

Turmeric
The spice has also been shown to:
Positively effect diabetes
Prevent breast cancer
Promote health fat loss
Act as a natural painkiller
Detox the liver

Ginger

Ginger also calms upset stomachs and nausea, so drink ginger tea with honey and milk (try coconut milk for a vegan option) to help with morning sickness, motion sickness, and hangovers.
 Quoting: stillhere


Thanks stillhere.............hf
"In the beginning of a change the patriot is a scarce man, and brave, and hated and scorned. When his cause succeeds, the timid join him, for then it costs nothing to be a patriot."
Mark Twain

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