hi 1908, for me it does hinder my dream recall and I have tested this many times after being clear/sober for extended periods then smoking. everytime I lose my ability to recall them at all and it takes me about a month of being clear/sober again to regain recall to the point I was at before.

I dont know how it does others but this is how it does for me.

find out how you benifit from it and how you dont, then weigh the results and decide for yourself how and when you need the functions that this tool provides.

most any tool that gets constant use will eventually wear out and I think this one is no different in that.