Place a large cast iron pot over your head and hold with
left hand so pot does not touch your head. Hold a hammer
in your right hand. Stare at clock with second hand. Every
one minute hit the pot while making sure it does not touch
your head. Continue to repeat procedure but if you begin to
foam at the mouth your must stop and the pot will need to
be cleaned. If this does not help you are a knuckle head
and we can not help you.

-Ding-Dong!