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Message Subject Want to loose weight? Open your eyes!
Poster Handle Anonymous Coward
Post Content
The body PREFERS carbohydrates as an ENERGY source. The body will store fat as an alternative energy source. Complex and simply carbohydrates can be converted to fat in excess quantities. Eating a plant-based diet is the ideal since fruits and vegetables are high in complex-carbohydrates and your body will utilizing them as energy almost instantly. Your body was meant to be HIGHLY ACTIVE and thus ideally suited to a plant-based diet.

It's ridiculously simple: Eat only fruits, vegetables and whole grains. Drink plenty of clean water, avoid refined sugar and fast-food garbage and your body will THANK YOU BY ELIMINATING EXCESS FAT AND ALL DISEASES FROM IT'S SYSTEM.

STOP DROWNING YOUR BODY IN GARBAGE FOOD AND GIVE IT THE SPACE TO CLEAN AND TAKE CARE OF YOU.

Are you all soooo addicted to animal fat, refined-sugar and salt, that you are willing to destroy your BODY for the PHYSICAL AND EMOTIONAL FIX THAT IT DECEPTIVELY PROVIDES???

Of course you are...what was I thinking.
 
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