I use to not do this and realized all my senses where being used by satan and my selfish person.
If we do not ask this every time we need to do something, we are making decisions without God.
Dear Heavenly Father,
I ask that my eyes see what you want me to see, my ears hear what you want me to hear, my mouth speak what you want me to speak , my heart feel what you want me to feel and because I write on GLP all the time my hand write what you want me to write, in Jesus Holy name amen.
And immediately there fell from his eyes as it had been scales: and he received sight forthwith, and arose, and was baptized.Acts9:18
15 For this people's heart is waxed gross, and their ears are dull of hearing, and their eyes they have closed; lest at any time they should see with their eyes and hear with their ears, and should understand with their heart, and should be converted, and I should heal them.
16 But blessed are your eyes, for they see: and your ears, for they hear.
17 For verily I say unto you, That many prophets and righteous men have desired to see those things which ye see, and have not seen them; and to hear those things which ye hear, and have not heard them.Matthew 13
Have a Blessed Day