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REPORT COPYRIGHT VIOLATION IN REPLY
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Message Subject
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Vitamin D3 discussion
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Poster Handle
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thetrickybigguy |
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Post Content
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Take gel caps or liquid not pills or powder. Much more effective. 5000 iU / day for me.
Quoting: Anonymous Coward 25199763 gel caps and liquid is no where near as absorbed as these products right here. the ONLY way in can get better absorbtion is with an IV.... 90% absorbed in 22 to 30 seconds right into the blood stream COMPLETELY by-passing the gastro tract. [ link to www.vitamist.com]
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