Vitamin D3 discussion

Great thread

I had my blood tested for D3 a few years ago and I was deficient. I have been taking 5,000 a day since and it has really helped my immune system. Plus I no longer get sun burn during the summer. Instead I get a nice bronze tan.

But what I like most about D3 is that during the fall and winter I up the quantity to 7,500 a day and now I no longer get the "blues" during this time of year. Before I would always get moody and depressed towards the middle of September.

I read a few posts here regarding D3. What are the benefits and how many IU should I take?

first of all they are listed in the PDR for their high absorbtion rate and they are pure, organic and there are NO binders or fillers and wax like you have in pills and capsules.

my dad died three years ago from cancer and when he was sick his B levels were low at 200 and he sprayed four of them and five days later they took his blood and his levels were at 920.

it is all about absorbtion and with pills you are lucky to get 10% absorbed and then your body will get rid of the rest and that is why your urine is green, yellow or gold, that is the excess nutrients leaving your body cause it can only absorb so much so fast.

one tube is a thirty day supply with two sprays four times a day because your body flushes several times a day.

i use nine diferent products and they make me feel amazing because they feed your body properly.

believe me my friend, Mayor Pharm is a highly reputable company.