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I QUIT SMOKING , YOU CAN TOO. I QUIT SEPT 27, 2012, SUPPORT EACH OTHER HERE

 
oneLOVEsoulJAH

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02/27/2013 01:10 PM
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Re: I QUIT SMOKING , YOU CAN TOO. I QUIT SEPT 27, 2012, SUPPORT EACH OTHER HERE
Stopping in to get my daily dose of encouragement! Wish I had more time to spend here but even the few minutes I allow myself has helped keep me focused. After a small slip up last weekend I am back on track. It is actually easier than I thought it would be but perhaps that is because I really really wanted to stop!
 Quoting: Marsute


That's the KEY love...

You really, really want to stop.

Sometimes a slip is needed to see what your truth really is. After that, your commitment can become much stronger.

I'm rooting for ya!


oneLOVE


soulJAH
oneLOVEsoulJAH

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02/27/2013 01:12 PM
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Re: I QUIT SMOKING , YOU CAN TOO. I QUIT SEPT 27, 2012, SUPPORT EACH OTHER HERE
HAWK -

Thinkin about you... keep the faith, keep your strength, rest, eat, exercise and keep in touch with people. What you are doing - both the drink and smokes is really an intense test and challenge to yourself. It is the stuff of hero's. Stay strong and truthful.

oneLOVE

soulJAH
CHL2T
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02/27/2013 02:27 PM

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Re: I QUIT SMOKING , YOU CAN TOO. I QUIT SEPT 27, 2012, SUPPORT EACH OTHER HERE
buziclap

For everyone!
Behind every great fortune, there is a crime ~ Balzac

He was and was not, He was encompassed in the name yet not encompassed in the name, having as yet no name other than the desire to be called by a name.... ~Umberto Eco
Sleeping Giant

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02/27/2013 09:15 PM
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Re: I QUIT SMOKING , YOU CAN TOO. I QUIT SEPT 27, 2012, SUPPORT EACH OTHER HERE
2 weeks for me!!!!

You ALL are awesome!!!!!
"You don't have a soul. You are a soul. You have a body." ~C.S. Lewis

"And I know that when I leave savage wolves will come in among you and will not spare the flock. Even from your own number men will arise and distort the truth in order to draw away disciples after them. So be on your guard. We are not the wolves at the gate, we are the ones who face them.
oneLOVEsoulJAH

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02/27/2013 09:48 PM
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Re: I QUIT SMOKING , YOU CAN TOO. I QUIT SEPT 27, 2012, SUPPORT EACH OTHER HERE
2 weeks for me!!!!

You ALL are awesome!!!!!
 Quoting: Sleeping Giant


bumptwirl::ura:uraurawaveuraurauratwirlbump
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02/28/2013 12:56 AM

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Re: I QUIT SMOKING , YOU CAN TOO. I QUIT SEPT 27, 2012, SUPPORT EACH OTHER HERE
2 weeks for me!!!!

You ALL are awesome!!!!!
 Quoting: Sleeping Giant


So are you my friend, you are the one that is winning the battle. We are just in the background cheering for ya. hf DF
TOMABANEFOX
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02/28/2013 01:04 AM

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Re: I QUIT SMOKING , YOU CAN TOO. I QUIT SEPT 27, 2012, SUPPORT EACH OTHER HERE
I've been smoking since I was 7 yrs old.
I really started noticing how awful my face looks around
the mouth area. So, my holiday is done now, going home in a few hours.

If I can quit smoking for a month or 2, then I am going to see if
I can get some fillers or botox around the affected areas.

Hopefully this will give me incentive to quit.
 Quoting: ashis


Wow, since 7. That young a start is very harmful to young growing tissue. How ever quitting as early as you can will help your body regenerate somewhat. Appearance is the least of the damage done, but I know about the wrinkles and such. If you quit your lungs will clear and better blood flow will return to your skin promoting healthier looking skin. Give up the smokes, we are here to welcome you into our club of winners. Good luck friend. hf DF
TOMABANEFOX
Hawk-02
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02/28/2013 07:45 AM

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Re: I QUIT SMOKING , YOU CAN TOO. I QUIT SEPT 27, 2012, SUPPORT EACH OTHER HERE
2 weeks for me!!!!

You ALL are awesome!!!!!
 Quoting: Sleeping Giant


2 weeks is pretty good... NOW DOUBLE IT. :)
This is a Karate Dojo, Not a Knitting Class!
Hawk-02
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02/28/2013 07:48 AM

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Re: I QUIT SMOKING , YOU CAN TOO. I QUIT SEPT 27, 2012, SUPPORT EACH OTHER HERE
HAWK -

Thinkin about you... keep the faith, keep your strength, rest, eat, exercise and keep in touch with people. What you are doing - both the drink and smokes is really an intense test and challenge to yourself. It is the stuff of hero's. Stay strong and truthful.

oneLOVE

soulJAH
 Quoting: oneLOVEsoulJAH


And for some reason, yesterday afternoon the thought of smoking was with me for the rest of the day..

Thank god I woke up on a different train of thought this morning.

Day 25. I will not smoke, I will not drink.
This is a Karate Dojo, Not a Knitting Class!
ashis

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02/28/2013 07:58 AM

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Re: I QUIT SMOKING , YOU CAN TOO. I QUIT SEPT 27, 2012, SUPPORT EACH OTHER HERE
I've been smoking since I was 7 yrs old.
I really started noticing how awful my face looks around
the mouth area. So, my holiday is done now, going home in a few hours.

If I can quit smoking for a month or 2, then I am going to see if
I can get some fillers or botox around the affected areas.

Hopefully this will give me incentive to quit.
 Quoting: ashis


Wow, since 7. That young a start is very harmful to young growing tissue. How ever quitting as early as you can will help your body regenerate somewhat. Appearance is the least of the damage done, but I know about the wrinkles and such. If you quit your lungs will clear and better blood flow will return to your skin promoting healthier looking skin. Give up the smokes, we are here to welcome you into our club of winners. Good luck friend. hf DF
 Quoting: Desert Fox


thanks desert fox, i am starting tomorrow,march 1
Goofy for God
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02/28/2013 07:59 AM

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Re: I QUIT SMOKING , YOU CAN TOO. I QUIT SEPT 27, 2012, SUPPORT EACH OTHER HERE
I bought the book for 2 trying thankshf
1 John 4:18
There is no fear in love; but perfect love casts out fear, because fear involves torment
Anonymous Coward
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02/28/2013 08:09 AM
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Re: I QUIT SMOKING , YOU CAN TOO. I QUIT SEPT 27, 2012, SUPPORT EACH OTHER HERE
i quit about 10 years ago and i've spent the last year wanting to start again
Hawk-02
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02/28/2013 08:45 AM

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Re: I QUIT SMOKING , YOU CAN TOO. I QUIT SEPT 27, 2012, SUPPORT EACH OTHER HERE
cal9

I like to check off each day as I go with a sharpie...not sure why, but it makes it easier.
This is a Karate Dojo, Not a Knitting Class!
Hawk-02
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02/28/2013 08:53 AM

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Re: I QUIT SMOKING , YOU CAN TOO. I QUIT SEPT 27, 2012, SUPPORT EACH OTHER HERE
I bought the book for 2 trying thankshf
 Quoting: Goofy for God


Good luck!!
This is a Karate Dojo, Not a Knitting Class!
Hawk-02
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02/28/2013 08:54 AM

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Re: I QUIT SMOKING , YOU CAN TOO. I QUIT SEPT 27, 2012, SUPPORT EACH OTHER HERE
I've been smoking since I was 7 yrs old.
I really started noticing how awful my face looks around
the mouth area. So, my holiday is done now, going home in a few hours.

If I can quit smoking for a month or 2, then I am going to see if
I can get some fillers or botox around the affected areas.

Hopefully this will give me incentive to quit.
 Quoting: ashis


Wow, since 7. That young a start is very harmful to young growing tissue. How ever quitting as early as you can will help your body regenerate somewhat. Appearance is the least of the damage done, but I know about the wrinkles and such. If you quit your lungs will clear and better blood flow will return to your skin promoting healthier looking skin. Give up the smokes, we are here to welcome you into our club of winners. Good luck friend. hf DF
 Quoting: Desert Fox


thanks desert fox, i am starting tomorrow,march 1
 Quoting: ashis


5a
This is a Karate Dojo, Not a Knitting Class!
oneLOVEsoulJAH
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02/28/2013 01:11 PM
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Re: I QUIT SMOKING , YOU CAN TOO. I QUIT SEPT 27, 2012, SUPPORT EACH OTHER HERE
I bought the book for 2 trying thankshf
 Quoting: Goofy for God


red_heart
oneLOVEsoulJAH
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02/28/2013 01:16 PM
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Re: I QUIT SMOKING , YOU CAN TOO. I QUIT SEPT 27, 2012, SUPPORT EACH OTHER HERE
i quit about 10 years ago and i've spent the last year wanting to start again
 Quoting: Anonymous Coward 1179421

Stay strong in your resolve. 10 years is awesome. I hope you can define what is going on in your life that would stimulate thoughts and cravings that in the end would be harmful to your health and well being.

oneLOVE
oneLOVEsoulJAH
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02/28/2013 01:17 PM
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Re: I QUIT SMOKING , YOU CAN TOO. I QUIT SEPT 27, 2012, SUPPORT EACH OTHER HERE
I've been smoking since I was 7 yrs old.
I really started noticing how awful my face looks around
the mouth area. So, my holiday is done now, going home in a few hours.

If I can quit smoking for a month or 2, then I am going to see if
I can get some fillers or botox around the affected areas.

Hopefully this will give me incentive to quit.
 Quoting: ashis


Wow, since 7. That young a start is very harmful to young growing tissue. How ever quitting as early as you can will help your body regenerate somewhat. Appearance is the least of the damage done, but I know about the wrinkles and such. If you quit your lungs will clear and better blood flow will return to your skin promoting healthier looking skin. Give up the smokes, we are here to welcome you into our club of winners. Good luck friend. hf DF
 Quoting: Desert Fox


thanks desert fox, i am starting tomorrow,march 1
 Quoting: ashis


bumpapplause2applause2applause2bump
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02/28/2013 01:20 PM

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Re: I QUIT SMOKING , YOU CAN TOO. I QUIT SEPT 27, 2012, SUPPORT EACH OTHER HERE
I bought the book for 2 trying thankshf
 Quoting: Goofy for God


Best to you friend. You have landed at the right airport to success, stay with all of us here. hf DF
TOMABANEFOX
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02/28/2013 01:22 PM

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Re: I QUIT SMOKING , YOU CAN TOO. I QUIT SEPT 27, 2012, SUPPORT EACH OTHER HERE
cal9

I like to check off each day as I go with a sharpie...not sure why, but it makes it easier.
 Quoting: Hawk-02


It's working buddy, keep marking off the days. hf DF
TOMABANEFOX
oneLOVEsoulJAH

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02/28/2013 01:43 PM
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Re: I QUIT SMOKING , YOU CAN TOO. I QUIT SEPT 27, 2012, SUPPORT EACH OTHER HERE
cal9

I like to check off each day as I go with a sharpie...not sure why, but it makes it easier.
 Quoting: Hawk-02


A visual of each day that you succeed!

oneLOVE
oneLOVEsoulJAH

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02/28/2013 01:43 PM
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Re: I QUIT SMOKING , YOU CAN TOO. I QUIT SEPT 27, 2012, SUPPORT EACH OTHER HERE
Hawk-


And that big black mark keeps you honest and humble...

oneLOVE
Sleeping Giant

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02/28/2013 02:50 PM
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Re: I QUIT SMOKING , YOU CAN TOO. I QUIT SEPT 27, 2012, SUPPORT EACH OTHER HERE
cal9

I like to check off each day as I go with a sharpie...not sure why, but it makes it easier.
 Quoting: Hawk-02


That's awesome!
"You don't have a soul. You are a soul. You have a body." ~C.S. Lewis

"And I know that when I leave savage wolves will come in among you and will not spare the flock. Even from your own number men will arise and distort the truth in order to draw away disciples after them. So be on your guard. We are not the wolves at the gate, we are the ones who face them.
Hawk-02
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02/28/2013 05:38 PM

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Re: I QUIT SMOKING , YOU CAN TOO. I QUIT SEPT 27, 2012, SUPPORT EACH OTHER HERE
Hawk-


And that big black mark keeps you honest and humble...

oneLOVE
 Quoting: oneLOVEsoulJAH


I call that "BLACK FRIDAY"
This is a Karate Dojo, Not a Knitting Class!
Hawk-02
Hawk-O-Holic

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03/01/2013 05:44 AM

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Re: I QUIT SMOKING , YOU CAN TOO. I QUIT SEPT 27, 2012, SUPPORT EACH OTHER HERE
First day of March, Spring gets closer, I make a promise to myself, not to smoke and not to drink on this day. Day 26. Peace to all. hf
This is a Karate Dojo, Not a Knitting Class!
oneLOVEsoulJAH

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03/01/2013 09:59 AM
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Re: I QUIT SMOKING , YOU CAN TOO. I QUIT SEPT 27, 2012, SUPPORT EACH OTHER HERE
First day of March, Spring gets closer, I make a promise to myself, not to smoke and not to drink on this day. Day 26. Peace to all. hf
 Quoting: Hawk-02



Strength to you in your resolve!!!

bumpapplause2applause2applause2applause2applause2applause2bump
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03/01/2013 10:19 AM

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Re: I QUIT SMOKING , YOU CAN TOO. I QUIT SEPT 27, 2012, SUPPORT EACH OTHER HERE
2 months for ol' Salt today.

[[queue James Brown "I feel good, nananana, I knew that I would"]]
"The only religion that God the Father accepts as pure and faultless is this: to look after orphans and widows in their distress and to keep oneself from being ensnared by the world." --James 1:27
--

“Read everything, listen to everybody, don’t trust anything unless you can prove it with your own research” --William Cooper
---

He has shown you, O mortal, what is good. And what does the LORD require of you?
To seek justice, to love mercy and to walk humbly with your God.
--Michah 6:8
Hawk-02
Hawk-O-Holic

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03/01/2013 10:45 AM

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Re: I QUIT SMOKING , YOU CAN TOO. I QUIT SEPT 27, 2012, SUPPORT EACH OTHER HERE
2 months for ol' Salt today.

[[queue James Brown "I feel good, nananana, I knew that I would"]]
 Quoting: Salt


WOW...Thats excellent!!!!!..you must be feeling really good. Sometimes I am amazed at the energy I have.
This is a Karate Dojo, Not a Knitting Class!
SaltModerator
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03/01/2013 11:50 AM

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Re: I QUIT SMOKING , YOU CAN TOO. I QUIT SEPT 27, 2012, SUPPORT EACH OTHER HERE
2 months for ol' Salt today.

[[queue James Brown "I feel good, nananana, I knew that I would"]]
 Quoting: Salt


WOW...Thats excellent!!!!!..you must be feeling really good. Sometimes I am amazed at the energy I have.
 Quoting: Hawk-02


i feel good, but still have ups n downs here and there.
"The only religion that God the Father accepts as pure and faultless is this: to look after orphans and widows in their distress and to keep oneself from being ensnared by the world." --James 1:27
--

“Read everything, listen to everybody, don’t trust anything unless you can prove it with your own research” --William Cooper
---

He has shown you, O mortal, what is good. And what does the LORD require of you?
To seek justice, to love mercy and to walk humbly with your God.
--Michah 6:8
Dr. Charles Norris

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03/01/2013 11:53 AM
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Re: I QUIT SMOKING , YOU CAN TOO. I QUIT SEPT 27, 2012, SUPPORT EACH OTHER HERE
I support this thread!


welldone



September 2nd 2012 - My last drop of alcohol

September 22nd 2012 - My last cigarette

February 17th 2013 - My last Joint



I now have ZERO vices!

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