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Message Subject I QUIT SMOKING , YOU CAN TOO. I QUIT SEPT 27, 2012, SUPPORT EACH OTHER HERE
Poster Handle Desert Fox
Post Content
I quit sometime before summer (I've lost track) and its been great. I smoked for 15 years or so. It's incredible how alert and focused my brain became after I quit. I couldn't believe how much those things were affecting my mental health. Blew me away. I had no idea.

I bought a nice e-cigerette for when the urges kick in from time to time and that has helped me tremendously. I take a couple puffs off that thing when I get a little frazzled and I'm good. Probably more of a mental thing for me, then actually needing nicotine. I don't crave cigs at all anymore... Even the smell of them pisses me off now.

The first week is brutal though.. If you can get through the first week, you should be good to go and the urge will slowly fall off.

Good luck to you man, you will feel MUCH better once you're out of the woods. Stay strong!
 Quoting: Anonymous Coward 9399003


Has many bad health effects, you have made it. good deal.
 
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