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REPORT ABUSIVE REPLY
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Message Subject
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I QUIT SMOKING , YOU CAN TOO. I QUIT SEPT 27, 2012, SUPPORT EACH OTHER HERE
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Poster Handle
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Anonymous Coward |
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Post Content
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i found allen carr's "easy way to quit smoking" books quite helpful.
Ya i used his book the first time i successfully quit smoking. Only last 6 months but great book.
Quoting: Anonymous Coward 26007616 I personally read all of them (Pirate Bay yay), found all his videos and ignored all of that - Then one day discovered e-cigs - 2.5 months later I suddenly had an extra $60+ to spend each week and will NEVER smoke again - Oh, started at 18, stopped at 48. Piece of cake - but only when you're ready. (Tried lotsa times but always failed - Didn't really want to stop back then) Been nearly a year now - Will work on quitting the booze next, and no, I haven't felt like a cig while drinking which is weird 'cause they used to go together without fail. Good luck to anyone trying to give up, and be strong - you CAN do it. I have to say keep up the great work!! What you found odd about the liquor I am finding odd about the coffee, I always NEEDED a smoke with my coffee. So now its weird that I don't crave it anymore!! I think I miss it then someone walks past with a cig, and it smells like ass! someone said in an earlier post that ex-smokers are the worst non-smokers. I can see that being true. The reason why I think we are worse is because we convince ourselves how utterly nasty it is, and USE that as a mental crutch to stay away from them. I thought about that for awhile because I see myself saying things, like dude..your jacket STINKS and omg this car smells like an ashtray lol I think it just confirms to ourselves that is is disgusting because we all know the effects it has on us after actually quitting. I think you really realize how bad they are for you when you enter that 1 and 2 week mark where your body sometimes feels like your being suffocated. DO NOT PANIC IF THIS HAPPENS!!!! it only lasts from 1-2 min, if you can occupy yourself during that time you will be fine!! its your body's way of going through withdrawals and trying to tell you "hey buddy we need a smoke" STICK TO YOUR GAME PLAN!! I was walking down the main drag today and smelled the cigarette this - err plump chick was smoking from like 30 metres away - dunno what that is in feet. I can't believe that I even noticed it or that she was walking puffing on her smoke carrying groceries. I used to do that too - hell, I used to stagger round with a beer in one hand and a fag in my gob - not a pretty sight - But, I never used to smell anything - flowers, washed hair, nothing except the sort of chicks who bathe in perfume and then get in elevators
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