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Message Subject I QUIT SMOKING , YOU CAN TOO. I QUIT SEPT 27, 2012, SUPPORT EACH OTHER HERE
Poster Handle Anonymous Coward
Post Content
Has anyone ever quit successfully, by cutting back gradually?
That's what I'm doing.
I'm down to 3 to 5 cigs a day.
I was smoking 1 to 2 packs every day. So I consider this a huge success for me.
Going to do the 3 cigs per day for about a wk,
then cut it down to 2 a day.....and so on.
I'm setting Jan 27th as my quit date.

What do you guys think?
 Quoting: Nika


yeah, i tried that. it never worked for me. as soon as i have a cigarette the cravings intensify. best, for me, to just drop them altogether. besides, the damage to the lungs and body stays bad with even one or two smokes a day.

not saying that is for everyone. just me.
 
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