I QUIT SMOKING , YOU CAN TOO. I QUIT SEPT 27, 2012, SUPPORT EACH OTHER HERE

Canada 224 - 14 Days! Two Weeks! And now, five mile walks? Who's doing better than you? Just the best, best stuff. Taking great care of yourself. Many, many congratualtions.

Keep checking-in here to let us know of your continued great success. All best to you.

Thanks friend. DF

Anon Canada @ 14....

I too used walking for my therapy although not quite five miles a day..... More like 5 1/2 walks a day...definitly helped with the sleeping.

Canada MJ quitter.....
you too get a
I have been struggling with quitting the second devil weed for the last few weeks.... Thankfully you've only been smoking for five years and not 30 like me.

Dangerwalt, nice work! and thanks for checking in :)

DF, we got it covered over here, get some rest.....

Mac.... Carry on good sir!

DF

thanks :-) yip day 4 now...getting my legs for this! & the grumpyness/empty feeling is fading, yippee!!

& yes, i seem to be-able to drink and not smoke...bloody miracle! i though my resolve might crumble, but so far so good.

thanks for the help ive received on here, it helps.

Nice work! you are officially over the actual nicotine addiction, now you just gotta keep the big monster at bay......big monster being the thought that you need to smoke to, eat, sleep, walk, talk, wake.....you get the idea....

And a for 4 days!

33.

Good for you! I have been without a cig for two months and urges will always exist. I had to do it cold turkey.

Excellent..... just remember that you can....

NEVER TAKE ANOTHER PUFF!

Welcome to our little thread.... Me and my wife also quit cold turkey....I used one patch, she used none, typical woman......

MJ 13, good job, they are behind you now, never look back. DF

Hello All -

Danger 33. Big number. Continued congratulations.

NZ - Day four and marching forward. I know that empty feeling. As you know, it lessens and then passes. Good for you. The lie told me a cigarette would fill that emptiness. Utter bullshit and it's clear you flicked away the lie. It's a real priviledge to watch you stepping away from the toxic sticks with such assurance and resolve. Thanks for letting us partake in it. We're all pulling for you and each hour the smoke is brought to its right size and you return to the free, solid, individual you are. All best and congratulations on day 4.

Des, Hope all is well with your mil and wife. Best to you all.

Peace, Brother CHL.

Grumps must have been swept-up in a mass ban like before and I hope we see her soon (unless she's on a covert mission operating as the international woman of mystery and intrigue we know her to be).

Best to you, OneLove as you continue into your second month.

Eyes on sustained liberation for the non-smokers. Viva La Revolution!

Best on the two months, MJ. Big accomplishment. Much continued success.

Thank you Mac. For your support, your compassion, your kindness and wisdom.

I feel blessed to be remembered by you.

oneLOVE

oneLOVEsoulJAH

I feel the same about you, OneLove, From your first post.

Thanks for your kind words. Three little birds outside our windows, OneLove.

Thank you. I will keep the faith.

Thank you and you too. Everyday is another opportunity to keep healthy.

Whoa! Just did a count and it's 62 days for me today.

Crossed the two month mark and missed it. What a maroon,

Hooray, Me! I'm the bomb, baby. The smoke-snuffing shit! Hooray!

Congrats on 62!!!








soulJAH

Good work Mac!

You get a for 62

I am at 58!....... who woulda thunk?

Last Edited by CHL2T on 02/02/2013 10:33 PM

Seems that some of our quitters have flown the coop......

That's GREAT! hopefully their new wings sail them FAR away from smoking!!

Funny you should mention that I'm 'on a covert mission operating as the international woman of mystery and intrigue' because of course that's EXACTLY what I was doing. Not. Perhaps in my mind though...

Ban away. It's okay. I still live smoke-free another day.

Yay! Everybody! Yay!!!!!!

Yay! Yay Everybody!!!! Yay!!!!!!

Oh, i'm old and tired tonight and am wandering off to bed with a waterbottle and a good book...

Love you all,
Me

Been a full month I believe starting tomorrow ( no weed ) although i know its probably a lot easier than cigs its still pretty damn hard.

Also forgot to mention that Ive been doing an hour (15 miles or so) on a stationary bicycle 5-6 times a week and at least 30 mins of stretching later on at nite, like an adapted yoga.

I was always in shape tho, 5,10 - 155 cut.

Smoking was my downfall. I switched to vaporizer about a year ago and it helped bring back some lung function and health but OMG nothing feels more amazing than not craving weed after work and every 10 minutes and I feel healthier and healthier every day.

Going to try to quit completely. Im 26 now, time to grow up and take charge of my life again!!!

Stay strong all!! Its worth it!!!

[link to www.cbc.ca]

awesome BxMac...
very happy for you

Awesome Grumproast, glad you are doing well!

I am so weak when it comes to the weed, it is more than second nature for me and that my friend, is the very problem.... I have cut back considerably from where I was when I quit cigarettes but truthfully it's still more than I'd like.

My biggest trigger is obviously......boredom.

Keep on your quit and good luck!

Last Edited by CHL2T on 02/03/2013 12:21 AM

Count me in.

I'm quitting right now. 9:11PM February 2nd 2013.

Ive had enough with the head aches.

Hope you guys are doing good.

I'm going for a run in the morning like I used too.

Excellent!! These e-books helped my wife and I to quit cold turkey and they can help you too!

Read this first
[link to media.wix.com]

Then this one for re-enforcement
[link to whyquit.com]

You can do this as proven right here on this thread!

Grumps, you globe-trotting avenger. You're back! The non-smoker in from the cold. Your return signals some stability in the world.

Great to see you. You were missed. And that you sound wonderful and happy is a bonus and warms the heart.

So nice to have you back, pal.