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Message Subject I QUIT SMOKING , YOU CAN TOO. I QUIT SEPT 27, 2012, SUPPORT EACH OTHER HERE
Poster Handle BxMac
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littlemiracles -

Nice to have you here. An exciting time and a new beginning for you. There's some smart, kind, and supportive people on this thread. When you're ready, they'll be here to help. A lot of people with close to two, three, and four months off the toxic sticks. Some good experience with the quit still fresh in our collective memory. In addition, a lot of people with a great amount of time away from the smokes pop-in from time to time.

If time allows, go back over some of the pages here. There's recommendations for using cranberry juice to quell cravings and address the blood sugar drops of withdrawl (not as scary as it sounds), water to flush the toxins out, and CHL provides a link to this guy Carr who has helped many here. A wealth of information in addition to the daily support.

You'll know what to do with the last pack/e-cig decision when it's time.

You're giving yourself a wonderful gift. And if you allow us, we'll be happy to walk with you as you rack-up the days as a non-smoker.

Congratualtions. This is huge. You can do it.
 
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