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Message Subject I QUIT SMOKING , YOU CAN TOO. I QUIT SEPT 27, 2012, SUPPORT EACH OTHER HERE
Poster Handle BxMac
Post Content
Canada - Day two at work is tough. If your work allows, take a walk and buy some Cranberry juice. The juice offsets cravings by addressing the drops of blood sugar levels tethered to withdrawl. The juice really works. In addition, a walk is a great help. Move a muscle, change a thought. You can do this. You are doing this. You're 36 hours in and halfway through to the end of physical withdrawl.

And while Lennon knew a lot of things ("cold turkey got me on the run"), he didn't know you and your heart. You will do this.

If I recall correctly, you said you smoked 30 years. I relate. I smoked 40 years (like a chimney in North Jersey) and never thought I'd be able to quit. But I did. You will too. You deserve this.

When you return home this evening smoke-free, you will know a sense of self-esteem and freedom not known to you for 30 years related to the smokes. You will feel ten foot tall and bullet proof. Because you went thought the shit and didn't pick-up a smoke. You can do this.

Come to the thread throughout the day so you know you're not alone. We're all pulling for you.

Even if your ass falls off today, don't pick-up a smoke.

You can do this. You are doing this.

Pulling for you.
 
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