Hi there

I haven't smoked for more than 8 years now; quitting was hard work but I am a stubborn individual and that helped!

I value my independence and smoking was dependence.

I still crave cigarettes some times; but is not an issue in my life any-more, It can be done and loads of people are doing it; take courage and continue in your efforts to stop.

I tried to stop many times before but was not successful; until I was successful in the end.

It is easy to stop; staying stopped is much harder! but it can be done for sure.