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Unhappy? Are You Ready to Feel Great?!! The Mood Cure: Amino Acids and Their Incredible Impact on Moods
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Butch |
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Don't forget Omega 3's. I suffered from bouts of depression for nearly 40 years of my life until I started taking Omega 3's. It helped a lot and I later started a mild dose of Zoloft which has helped also, but Omega 3's were the best.
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