I'm new to vitamins etc, and don't believe that vitamins should be taken that contain a vast array of other ingredients

I use solgar omnium which is a Phytonutrient-Rich Multiple Vitamin and Mineral Formula ...
[link to www.healthstore.uk.com]

it also contains turmeric (Standardised Turmeric Extract (47.5mg [95%] curcuminoids)50mg) ....
combined with a lot of other ingredients aswell

so what I am trying to say, is that perhaps taking only 1 item (such as turmeric), may not be as beneficial as using a multivitamin that contains several other ingredients aswell

but as I said .... I'm still learning