I take turmeric caps 2 times a day.

I have some kind of GI problem (IBS?) that causes auto-intoxication, and I find the turmeric helps with it, very noticeably.

In recent days, I've tried avoiding wheat, and it's having a positive effect. So my GI upset and consequent toxicity problems seem to be due to wheat or gluten.

My toxicity symptoms include skin problems, mental sluggishness, floaters in my vision, mood alteration, tongue coating.

Psyllium husks are also great or relieving my symptoms.

Turmeric is a powerful agent in promoting detoxification in the liver (it promotes expression of CYT-p450 enzymes)

Some people also take turmeric for its anti-inflammatory properties, but I can't vouch for that personally.