REPORT ABUSIVE REPLY
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Message Subject
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CHIA SEEDS!!! ANY ONE TRY IT? PLEASE SHARE YOUR EXPERIENCES...
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Poster Handle
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Half Past Midnight |
Post Content
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I eat them too. BUT I grind them up first because I don't think you get the omegas if you eat (or drink) them whole.
Flax seeds need to be broken up to get the oils out so chia seeds must be the same, no?
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