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Message Subject CHIA SEEDS!!! ANY ONE TRY IT? PLEASE SHARE YOUR EXPERIENCES...
Poster Handle Anonymous Coward
Post Content
look for sprouted chia powder
the chia sprouts are WAY more digestible and the nutrient and enzyme content is WAY higher
they aren't easy to find, but they are available

I eat them too. BUT I grind them up first because I don't think you get the omegas if you eat (or drink) them whole.

Flax seeds need to be broken up to get the oils out so chia seeds must be the same, no?
 Quoting: Half Past Midnight
 
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