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Message Subject CHIA SEEDS!!! ANY ONE TRY IT? PLEASE SHARE YOUR EXPERIENCES...
Poster Handle Laura Bow
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look for sprouted chia powder
the chia sprouts are WAY more digestible and the nutrient and enzyme content is WAY higher
they aren't easy to find, but they are available

I eat them too. BUT I grind them up first because I don't think you get the omegas if you eat (or drink) them whole.

Flax seeds need to be broken up to get the oils out so chia seeds must be the same, no?
 Quoting: Half Past Midnight

 Quoting: Anonymous Coward 27130118


Interesting, I know that most other grains/seeds are supposed to be much easier to digest but I never thought to do so with chia! How does getting dried powder of sprouts differ from that of the actual live sprouts one could basically grow, are there any drawbacks to the dried powder versus fresh?
 
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