REPORT ABUSIVE REPLY
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Message Subject
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CHIA SEEDS!!! ANY ONE TRY IT? PLEASE SHARE YOUR EXPERIENCES...
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Poster Handle
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Anonymous Coward |
Post Content
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I need to get some more I added chia seeds to my diet along with fiber and taking some good vitamins and minerals. I noticed that I was able to eat a lot less and still function well aka blood sugar levels were leveled out. And I had lost 30lbs or more in the year. At one point 8 in less than a month.
Gained about 5lbs back need to return to the diet
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