REPORT ABUSIVE REPLY
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Message Subject
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CHIA SEEDS!!! ANY ONE TRY IT? PLEASE SHARE YOUR EXPERIENCES...
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Poster Handle
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Anonymous Coward |
Post Content
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I take them about 20 min. before I go for a run. I put some in water with lime juice and sugar. Let sit for a few min. then stir and drink. I swear about mile 3-4 I get this awesome burst of energy. I'n not gassed at the end of my run and feel great.
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