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Message Subject
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Low Vitamin D Linked with Long Life -claims Dutch researchers.
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Poster Handle
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Anonymous Coward |
Post Content
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10,000 IU a day for LIFE
Quoting: Anonymous Coward 25933105 10,000 is too high. 5000 to maybe 8000 max. Vitamin D supplements accumulate in your body. You should take 5k and try to get some sun on top of it or go tanning. My dog ate a bottle of my Vit D liquigels and almost died. There is such a thing as too much of a good thing.
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