Astro projection | |
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Anonymous Coward User ID: 11171736 United Kingdom 11/14/2012 12:15 PM Report Abusive Post Report Copyright Violation | I've found caffeine stops the vibrations, but others disagree, I believe that's because they have been drinking coffee etc. regularly for a considerable time, so their system has stabilised to it. So I believe that irregular doses of caffeine at least when learning AP, is counter-productive. I find the same with sugar. |
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mikuni User ID: 14093227 United States 11/14/2012 01:01 PM Report Abusive Post Report Copyright Violation | stop thinking...just tune into the sound of your slow breathing without actually paying attention or trying to hear it. just let it dissolve into sort of a backgrounds noise that is present when you are out on the street but not paying any attention to it. you will shortly start hearing buzzing and sense separation. it's cool to contemplate on things you feel and hear in the process but at some pint you really just need to stop analyzing all sensations and sounds and just let go. |
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Anonymous Coward User ID: 21656968 United States 11/14/2012 06:54 PM Report Abusive Post Report Copyright Violation | I rest, concentrate on my breathing but I can't get to the point where I hear the vibrations. What am I missing? Quoting: Jgould 8964383 "my breathing" is the trouble. Oh Breathing is a requirement that relaxes the body and mind. It's the illusion of self that keeps you stuck. You have to realize you are in a state of existance appart from your body. I sudgest you imagine you die. You're burried and watch your flesh decompoze. You watch every part of that which you think of you return to the earth, and then you are part of that earth. and then you realize you are free to wonder around. |
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